This website uses cookies to improve your experience. We\'ll assume you\'re ok with this, but you can opt-out if you wish. Read More
-
Herbal Skincare for Winter
Living in a cold climate is a lesson in resilience—for people, plants, and skin alike. Long winters, dry air, wind, and extreme temperature changes can leave skin feeling tight, irritated, and chronically dry. For those of us living in northern regions like Alaska, conventional skincare often falls short, stripping the skin or masking symptoms…
-
Seasonal Herbalism: Honoring the First Harvest with Plant Allies
As the golden light of late summer stretches across the land and the wild grasses begin to whisper of change, we arrive at a sacred turning point in the Wheel of the Year: the First Harvest. Also known in Celtic traditions as Lughnasadh or Lammas, this time marks the beginning of the harvest season—an…
-
How to Use Adaptogenic Herbs and Mushrooms to Support the Nervous System
In a world that rarely slows down, many of us are moving through life with frayed nerves and exhausted hearts. The ancient medicine of the Earth gently reminds us that healing doesn’t always come in the form of a prescription bottle—it often comes in the quiet companionship of plants and mushrooms, in the steam…
-
White Clover Medicine: Summer Magic, Folk Uses, and Recipes
White clover (Trifolium repens)—with its delicate white-to-blush blossoms carpeting sunlit meadows—is more than just a humble lawn dweller. This gentle, resilient plant is a treasure trove of summer medicine, rich in nourishment and folklore. Whether steeped as tea, infused into salves, or preserved as jelly, white clover offers a soft, heart-centered medicine that connects…
-
How to Align Your Herbal Practice with the Wheel of the Year
In the heart of folk herbalism lies a deep reverence for rhythm—of the body, the land, and the unseen cycles that govern all living things. Seasonal herbalism invites us to slow down, to listen, and to honor the wisdom of nature’s timing. One of the most powerful tools for aligning your herbal practice with…
-
Why You Need Dandelion in Your Herbal Medicine Cabinet
When we think of dandelions, most of us picture cheerful yellow blooms scattered across spring lawns. Often labeled a pesky weed, this resilient plant is in fact one of the most generous herbal allies found in the wild. From its root to its leaves and flowers, every part of the dandelion (Taraxacum officinale) offers…
-
How to Make a Dandelion Tincture
As a folk herbalist, few plants capture my heart like the humble dandelion (Taraxacum officinale). Often dismissed as a common weed, this vibrant plant is a powerhouse of medicinal benefits, rich nutrients, and historical healing uses. Today, let’s explore how to responsibly forage for dandelions and craft your own dandelion tincture, whether with vodka…